Who Am I?
I’m Ben! And I am here to help you take down any barriers you have that are stopping you from achieving your dream health or physique goals. I have been helping others get in better shape for 6 years, and I’ve been a fitness fanatic for over a decade. I am accomplished in multiple areas of fitness, including but not limited to: calisthenics, powerlifting, and bodybuilding. So come at me with your wildest ambitions, because I love adapting to a variety of different training styles in order to reach your personalized goal
Don't take my word for it.. you could find these client testimonials on my Google Business Page, where I'm rated 5 stars 😁
Years of Expertise:
With years of experience, you might have spotted me at the NDG and Westmount YMCAs, Club Athletic Sherbrooke, B52, and even in my clients' backyards and condo gyms. Now, at Vic Studios, my journey continues as I remain dedicated to helping my clients improve their lives. My clientele spans generations —from energetic teenagers and forward-thinking millennials to individuals in their prime and senior citizens. Having worked with hundreds of clients, I tailor every session to your unique goals, ensuring a personalized approach that delivers real results.
Unveiling the Trainer:
I'm your trainer and your friend—here to push you and challenge you while also listening to your needs. Making the decision to consistently train is a lifestyle choice. I’m constantly improving myself, whether it’s chasing strength goals, leaning out my physique, or pushing my limits in calisthenics. Right now, my focus is on competing in men’s physique while also mastering skills like muscle-ups.
My approach to training isn’t about gimmicks—it’s about finding what works for you and making it sustainable. Whether you’re starting fresh or leveling up, I will make sure you bridge the gap between where you are and where you want to be.
Let’s get to work.
Certifications That Set Me Apart:
I'm a NASM Certified Personal Trainer (CPT), which means I’ve learned a wide array health principles and have had my eyes opened to different coaching strategies. Your safety is my number one priority, which is why I’m also CPR/AED Level C certified, so you can train with confidence. With over a decade of martial arts experience, I bring discipline, focus, and a dynamic approach to every session, making sure your workouts are not just effective but also engaging and tailored to you.
While my certifications reflect my commitment, what really separates me from other trainers is my fixated passion for fitness. I immerse myself in research after every day, drawing only from reliable sources to refine my methods and stay at the cutting edge of fitness science and applicability.
Follow @Ben.Barbell on Instagram
Coaching Form
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